NUTRITION 16:24
Functional health and wellness
Month: December 2020
Thermography Event This January
Can you believe that 2020 is almost over? What a year it has been! Now, more than ever before, health has become a global focus. With all the attention on the virus and immune health, let’s not forget health screenings for other issues as… Continue Reading “Thermography Event This January”
All About Ashwagandha
Let’s talk about ashwagandha! Withania somnifera, or, Ashwagandha, is an adaptogenic herb. What is an adaptogen? In simple terms, adaptogens help your body adapt and respond well to stress. Also known as Indian ginseng or winter cherry, ashwagandha offers unique health benefits. Ashwagandha is… Continue Reading “All About Ashwagandha”
NUTRITION 16:24 