NUTRITION 16:24
Functional health and wellness
Category: Uncategorized
Acupoint Therapy
Receive all the benefits of acupuncture and more. Studies show that Acupoint Laser Therapy is just as beneficial as acupuncture without penetrating the skin. This procedure also utilizes light therapy to enhance its benefits. What is Acupoint? Acupoint Therapy stimulates traditional acupuncture points using… Continue Reading “Acupoint Therapy”
The Amazing Maca
Native to the peaks of the Andes Mountains in Peru, maca is a tough little plant that can withstand harsh weather conditions. Hardy against frost and strong winds, maca is wonderfully resilient. Likewise, its properties also support our own bodies’ natural ability to withstand… Continue Reading “The Amazing Maca”
Eleuthero: An Overview
Eleutherococcus senticosus Also known as Siberian Ginseng, this adaptogen is native to Northeast Asia. It grows in Northeast China, Eastern Russia, Korea, and Japan. Though one of its other names is Siberian Ginseng, eleuthero is actually not ginseng at all! True ginseng contains ginsenosides,… Continue Reading “Eleuthero: An Overview”
Take Care of Your Skin with The Body Deli
Here are some ideas of products you can use for different types of skin! DRY SKIN Almond Milk Cleanser A nourishing cleanser that cleanses while restoring elasticity. With organic almond oil, sprouted barley grains, and raw shea butter, this cleanser is decadent and soothing.… Continue Reading “Take Care of Your Skin with The Body Deli”
What in the World is EMF and EMR?
What in the world is EMF and EMR? EMF stands for: Electromagnetic Fields. EMR stands for: Electromagnetic Radiation. You might be wondering what the difference is between EMF and EMR. Are they one and the same? Not quite! Electromagnetic fields are associated with electricity;… Continue Reading “What in the World is EMF and EMR?”
Helpful Vaccine Resources
As you may know COVID-19 vaccines are now being distributed and administered to what are deemed high risk populations. The goal is to eventually make the vaccine available to all. Nutrition 16:24 would like to provide credible resources to assist you in making an… Continue Reading “Helpful Vaccine Resources”
Thermography Event This January
Can you believe that 2020 is almost over? What a year it has been! Now, more than ever before, health has become a global focus. With all the attention on the virus and immune health, let’s not forget health screenings for other issues as… Continue Reading “Thermography Event This January”
All About Ashwagandha
Let’s talk about ashwagandha! Withania somnifera, or, Ashwagandha, is an adaptogenic herb. What is an adaptogen? In simple terms, adaptogens help your body adapt and respond well to stress. Also known as Indian ginseng or winter cherry, ashwagandha offers unique health benefits. Ashwagandha is… Continue Reading “All About Ashwagandha”
Flower Essences
Sadness, grief, confusion, guilt, fear, anger… Studies confirm that emotions are major contributing factors in acute and chronic illness. The field of psychoneuroimmunology is a fascinating one, and many researchers have studied the effects of emotions on acute and chronic illness. Psychological stress can… Continue Reading “Flower Essences”
Turn up the heat
Our skin is the largest organ of our body and is a natural detoxification system. One of the ways our body can purge toxins is through our pores, by sweating. Though our liver and kidneys are responsible for most of the detoxification that happens… Continue Reading “Turn up the heat”
NUTRITION 16:24 